Healing from
the inside out

It turned out to be one of the most meaningful, life-changing steps I have ever taken.

I was first introduced to Claire, a specialist in Trauma, by my Counsellor—and it turned out to be one of the most meaningful, life-changing steps I have ever taken. From our very first session, Claire created a safe, gentle, and deeply grounding space where I felt truly seen and understood; there was never any judgement, only genuine care and steady, compassionate guidance. Her expertise shines through in her thoughtful, skilled use of both EFT (Emotional Freedom Technique) and EMDR, tailoring each approach to my unique needs and moving at a pace that always felt right for me. I instantly felt I was in capable, trustworthy hands, knowing she could draw on these powerful methods to support my healing in the most effective way possible. What makes Claire such an exceptional therapist is how she combines deep professional mastery of trauma-informed practices—including EFT and EMDR—with a warm, intuitive, and deeply empathetic presence. Through her expert guidance, I’ve been able to gently process long-held painful memories, release deep-seated emotional blocks, and rewire limiting patterns that I’d carried for years. She meets every part of your experience with integrity and kindness, helping you reconnect with your own inner strength while these powerful therapies do their transformative work. If you are navigating trauma or emotional pain, I cannot recommend Claire highly enough: her compassionate approach and skilled use of EFT and EMDR make her an invaluable guide on the journey to healing, clarity, and lasting peace.

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Claire was amazing, she shared lots of information about what EFT was and resources to help me.

About 5 years ago I spoke to Claire about some challenges that I was experiencing and how it related to childhood trauma. She shared with me about a therapy called EFT. I hadn’t heard of it before and as a Christian I was concerned that it was okay to do. Claire was amazing, she shared lots of information about what EFT was and resources to help me understand how as a Christian it was okay to have this therapy. When I started EFT, Claire was very supportive and caring as I opened up about my childhood and the present hurt and pain I was facing. EFT gave me a safe space to gently work through those emotions and memories that had felt overwhelming for a long time. Over time I was able to talk about the experiences I had without feeling anxious and tearful. Since then I have used the techniques that Claire taught me and sought out extra resources when life’s up and downs have been a challenge. I’m so grateful for the support, compassion and guidance I received, and I would wholeheartedly recommend EFT to anyone who feels they are struggling to move forward after trauma.

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after 2 sessions i could feel my fears subsiding

I came to Claire for help to overcome my severe driving anxiety especially with big fast roads and hills, after 2 sessions i could feel my fears subsiding enough to try driving which was a massive step also adding in that I was in Australia at the time so had to deal with the big roads straight away, Claire was calm , supportive and a made me feel safe to open up, the sessions also revealed other emotions that I was holding but just never realised, these were also dealt with as part of therapy. I cannot thank Claire enough for the sessions as these were totally life changing and techniques that I still use today. I would highly recommend EFT with Claire to anyone as it will change your life.

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I honestly cannot recommend Claire Patterson enough.

I honestly cannot recommend Claire Patterson enough. She has made such a positive and meaningful difference to my life, and I am so grateful for all the support, guidance and care she has given me. From the very first call, Claire has made me feel heard, understood and completely supported. Her kindness, compassion and genuine care makes such a difference. The work we have done together has helped me in ways I never expected, and I feel stronger, more confident and better able to deal with things that once felt overwhelming. Claire is always there when I need support, and knowing that I have someone so understanding and caring has meant so much to me. She has helped me make changes that have had a real impact on my life, and I truly don’t know where I would be without her support. I am incredibly grateful to Claire for everything she has done for me. She is an amazing therapist and a genuinely wonderful person, and I would wholeheartedly recommend her. I feel so blessed that God has brought us together 🙏

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she takes everything you say and with such clarity and gentleness

When I came to Rosie, I felt like I couldn’t trust myself and my instincts about business. I felt inferior to other entrepreneurs and it was holding me back from moving forward in business decisions. One of Rosie’s strengths is that as you talk, she takes everything you say and with such clarity and gentleness asks the next right question. Tapping with her gave me new and unexpected insights into how I truly can trust myself! I made some major business decisions afterwards that led me on a completely new trajectory for my life! Thank you Rosie!

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